The Science Of Life

(Speech)
I was deeply troubled by the problem of burping. I went to a doctor. He suggested me not to worry. “There is intake of air and it needs to be released. There are only two ways for that- one is through the mouth.” The other words of the doctor fell deaf into my ear. I had no solution for my problem.

Fellow toastmasters and distinguished guests, a form of complementary and alternative medicine called Ayurveda came to my rescue.

I shall today talk about the important influences in ayurveda, the general principle of ayurveda which states that our body constitutes of vata, pitta and kabha and finally the day to day usability of ayurveda – the science of life.

Ayurveda traces its origins to the Atharvaveda .But the methodical organization and the central concepts evolution happened under the Buddhists philosophers, especially Nagarjuna.The middle path (madhyamika) of the Buddhists led to the Ayurvedic emphasizes on moderation in food intake, sleep, sexual intercourse, and the intake of medicine

Three forces known as the three doshas or simply tridosha regulates every physiological and psychological process in a living organism. A harmonious state of the three doshas creates balance and health; an imbalance, which might be an excess or deficiency manifests as a sign or symptom of disease.

Let’s discuss more on these doshas.
1) Vata -- It is responsible for all movements in the mind and body: the movement of air in and out of the lungs, the flow of blood through the circulatory system, nutrients through the alimentary tract, and thoughts through the mind.

2) Pitta--It carries the meaning of "that which digests" and is associated with the idea of being yellow-tinged or bilious. Charaka Samhita, an ancient Ayurvedic text, teaches that pitta functions in digestion, heat production, providing color to the blood, vision, and skin luster.

3) Kabha-- derives from the Sanskrit word "shlish" which means "that which holds things together.” It governs immunity and resistance against disease.

Restoring these doshas into a balance is the technique of ayurvedic treatment Now, I shall point out certain instances where Ayurveda came to my rescue or where I personally witnessed the fruitfulness of it. I already mentioned the gastritis associated burping which I had. Black pepper, long pepper and ginger were mixed to get ‘trikatu’ which cured my gastric disorder. Four years ago when I was new to Bangalore, I was affected by jaundice. And as you know there is no effective medicine for jaundice in allopathy. The root of shoe-flower plant was grounded and mixed with butter milk. I drank this for 1 week and my bilirubin count subsided considerably. To add one more of the many instances, my mother was affected by chronic back pain for a while. She drank coffee mixed with grounded fenugreek for few months continually and she claimed remarkable improvement. Of course ayurvedic massage is also an option for this.

Hearing stuffs of this sort,people often wonder on the scientific basis of ayurveda.I have heard about my grandmother talk about her grandmother’s uncontrollable cough.She recovered from that when she drank a glass of milk for few days with a teaspoon of turmeric powder mixed in it.But the university of Mississippi Medical centre applied for patent on the use of turmeric for healing in December 1993.And of course the patent was granted.The allopathy division , infact after sometime may discover the presence of some ‘chloro fluro carbo methyl octane’ chemical in all medicinal herbs which attribute to their medicinal value.We need not wait for such a dsicovery. We have proven track record spanning centuries on the effectiveness of Ayurveda.The point is not to approach ayurveda when we require a bypass surgery but there are instances where ayurveda have proved itself like the ones I cited previously.In these cases you can fall back to the the soothing arms of ayurveda to find solace.
Over to you toastmaster.
(Reference: Various texts/scripts on Ayurveda)
(Project 7 of CC)
Watch the video at: http://www.youtube.com/watch?v=LZ8CvC4jj64